Author

On Your Marks: Lunges and skipping are my mortal enemies!

The first steps to my target to do a half marathon in six months are well and truly passed. I completed my first 5km run two weeks ago - The Poppy Run at Clapham Common.

Opinion
Will Sheffield

Sussex Boys Academy welcomes first Aldridge student

Will Sheffield has become the first boy from the Aldridge Cricket Academy (ACA) to be accepted into Sussex Cricket’s Academy.

Sport
Football

Sussex clubs face tough trips in FA Vase third round

Chichester City, Eastbourne Town and Haywards Heath all face away trips in the third round of the FA Vase.

Football
George Garton signs the contract extension that keeps him at The 1st Central County Ground until at least 2020.

Garton signs contract extension

Left-arm fast bowler, George Garton will be staying at Sussex until at least the end of the 2020 season after signing a two-year contract extension.
Sport
George Garton in action for Sussex during the 2017 season.

Sussex seamer Garton joins up with England squad

Sussex left-arm seamer, George Garton, will join the England squad in Australia having been called up for the side’s final warm-up match before the Ashes series gets underway.

Sport
Sportshall League Match. Picture by Lee Hollyer

Juniors have first taste of the new Sportshall League

Chichester’s juniors had their first taste of the new Sussex Sportshall League on Sunday and soon realised that this coming season is going to be as competitive as ever.
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Bognor - Home Guard captain Brian Wolstencroft

Bognor Seniors hold their last ‘Major’ of the year

Bognor Seniors held their last ‘Major’ of the year last week. Known as The Poppy Day Competition, members who were in a service played for that team in a team competition, and were joined by many non-services members.

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Action on the waterin the International 420 open at Itchenor

Vita and Millie dominate with four bullets out of five

Fresh from training in Weymouth and Rutland, the International 420 class travelled to Itchenor Sailing Club in West Sussex for a coached open meeting.

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Jack Pearce. Picture by Tim Hale

Rocks boss Pearce: 'It's a big challenge for us'

When you have lost five out of the last six games, the last thing you need is to face the most in-form team in your league.

Local
Debby Scott

On Your Marks: ‘It’s mostly a case of mind over matter’

At my first visit to the Tilgate parkrun (see last week’s column), I bumped into Debby Scott, who I knew through her husband James.

Opinion
Action from the game by Roger Smith

Lions reach third round of Senior Cup after shaking Crows from their nest

The Crows were shaken from their nest as the Lions cruised into round 3 of the Senior Cup, writes Jon Rose.

Local
Chris Nash celebrates a century for Sussex. Picture by PW Sporting Photography

Batsman Nash signs for Nottinghamshire

Horsham’s Chris Nash has signed for Nottinghamshire a week after leaving Sussex.

Sport
Ready to run round Tilgate Lake

On Your Marks: First attempt at a parkrun did not go to plan, but what a great event

If you have followed my column, you will know I am targeting to run a half marathon in six month’s time.

Opinion
Caught out! I here I am in snacking mode

On Your Marks: Don’t have a target weight, have a target waist size

It’s week two of my challenge to get fit and healthier and this week I am going to focus on diet.
Opinion
Cricket

'One big' Sussex Cricket League will start in 2018 after majority of clubs vote in favour

Sussex will have 'one big league' in 2018 after clubs across the county voted to introduce it a year early.
Sport
Having my blood pressure taken - which turned out to be good!

On Your Marks: My struggle for fitness and better health starts here

Sussex Sports Editor Mark Dunford is taking on a challenge to get healthier and fitter. Here he starts with a health check.
Opinion
Will Beer batting for Sussex. Picture by PW Sporting Photography

Beer signs new contract with Sussex

Will Beer has signed a new one-year contract with Sussex.

Sport
Sussex Academy graduate Tom Haines signs his first professional contract

Academy graduate Haines signs first professional contract

Academy graduate Tom Haines has been awarded his first professional contract by Sussex.

Sport
Thomas Lemar

RUMOUR MILL: Liverpool and Arsenal to battle for Thomas Lemar | Danny Rose could move to Man United for £50m | David Moyes would be willing to speak to Scotland about becoming manager

Liverpool and Arsenal are battling it out for Thomas Lemar.

Football
Jose Mourinho

RUMOUR MILL: Jose Mourinho ready to sign new £65m five-year deal to remain at Old Trafford | Barcelona will make another bid to sign Philippe Coutinho in January | Juan Mata rejects big-money transfer to China | Jack Wilshere could leave Arsenal in January to increase World Cup chances

Looks like Jose Mourinho will be staying at Old Trafford.
Football
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