It’s all too easy during a busy day at the office to rush to the shops on your lunch break and pick up something quick, but not necessarily healthy or even that tasty.
With all the hidden calories, sugar and salt in our fast food, even a quick salad from your local lunch shop can be less healthy than you may think.
With a bit of planning, making sure you have a nutritious, delicious and satisfying lunch in your bag when you leave home in the morning doesn’t have to be difficult, and can end up being better for you.
Celeb chef Phil Vickery has created a turkey noodle salad dish which is sure to be the envy of all your friends in the office and leave you feeling satisfied and healthy.
Phil is a fan of using British turkey in recipes as the breast contains less saturated fat than any other mainstream meat, while absorbing the flavours of other ingredients really well.
Watch the video for a step by step guide to creating this easy and nutritious meal.