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Next generation of softball stars sought

Chichester Falcons Softball juniors have a new ten-week indoor programme starting on Thursday, January 19, at Chichester High School for Girls.

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The Elitas gym at Oaklands Park

Chichester gym goes from strength to strength

A strength and conditioning gym at Chichester Rugby Club is celebrating its first anniversary.

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Dignhies of many designs feature in Race Week

Sailing secrets of Chichester’s 50 years of race-week success

There is no argument over what will be the biggest sports event of 2017 on Chichester Harbour: the regatta run by the Harbour Federation of sailing clubs, which will see hundreds of dinghies competing in five days of racing in August.

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Donnington and Chilgrove bowlers meet

Bowlers are not sorry in Surrey

West Sussex B visited Surrey for a friendly and came away with a solid win.

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Action from the under-17 men's race at Bexhill / Picture by Sara Ellis

Cross-country conditions unusual - but Chichester’s effort is not

The saturated ground of recent years was nowhere to be seen at this year’s Sussex County Cross Country Championships at Bexhill.

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Danny Couzens in action against Istvan Orsos in December Picture: Neil Marshall

Fight Cup of hope for Couzens

DANNY COUZENS has promised to make a statement in the 2017 Fight Cup.

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Yasmin Cooper enjoyed success on the slopes in Italy

Yasmin’s a fine skiing citizen in Italy

It was a good end to 2016 for Chichester skier Yasmin Cooper as she scooped two gold medals and two personal-best times in the giant slalom.

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Action from last year's Chi Priory 10k / Picture by Kate Shemilt

Get in quick for the Chichester Priory 10k

With just over three weeks to the Chichester Priory 10k at Goodwood, the race entry is filling up fast.

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Get involved in our bowls coverage

Arun beaten by county bowlers, but are happy to host Hayes

There’s news from Arun, Donnington and Crablands in our latest bowls round-up.

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Midhurst's Autumn Shield winners

Midhurst tennis winners are crowned

Midhurst Tennis Club had two teams’ league wins confirmed at the East Hants League annual meeting at Kingsley Tennis Centre.

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Gill Fielding and Fiona Walsh at Chichester GC

Golfers reflecting on festive fun

Golfers at Chichester, Bognor and Cowdray Park have been sharing out the prizes over the festive season.

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Some of the elite fancers at the Westbourne House School event

Fantastic fencers praised for super sportsmanship

Chichester Fencing Club hosted their annual fencing competition with great success, using the wonderful sporting facilities at Westbourne House School.

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Chichester's triumphant ladies' team

Chichester tennis players have reasons to celebrate

Chichester Racquets and Fitness Club members had double reason to celebrate at the 2016 Tennis Sussex awards at the Amex Stadium, Brighton.

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Division-one winners Mark Walker, Nathan Warren and Gary Bryant

Trebles are tops at Bognor’s latest knockout darts night

The Bognor Friday Night Benevolent League divisional trebles knockouts took place at the Newtown Social Club.

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Cross-country action at Goodwood earlier in the season  / Picture by Sara Ellis

Parkrun perfection... race to the pub... having fun on the run

As well as the regular Saturday-morning parkruns in Chichester, Bognor and elsewhere, many venues hosted Christmas Day and New Year’s Day events so runners could test their fitness in four of the 5k runs in nine days.

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Emily Covell and Hannah Bristow in their 29er / Picture by Pedro Martinez/Sailing Energy

Chidham sailor can be proud of youth worlds effort

Chidham sailor Emily Covell and her Macclesfield-based colleague Hannah Bristow declared themselves very pleased to finish fifth in the 29er girls’ event on their AON Youth Sailing World Championships debut in Auckland, New Zealand.

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There's more squash action coming soon

Squash: Nip and tuck but Bognor can’t hold Horsham

Bognor’s first team were unable to finish the first half of the season on a high note when they lost by the odd match in five at home to Horsham II.

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Donnington and West Wittering

Bowls: Ladies do well at Wealden ... Donnington’s December delight

There’s action from Arun and Donnington in our latest round-up from the indoor bowls scene.

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Abi Wawman with coaches Jon Mills and Gerry Lavelle

Boxer Wawman’s a wow for St Gerards coaches

St Gerards Boxing Club took Abi Wawman to Eastbourne Boxing Club’s Christmas boxing bonanza.

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Lisa Phillips and her Sussex ladies' team-mates

Year is a mixed one for tennis starlet Phillips

With some great results producing a doubles world ranking on the international stage during the summer and ending the year with injury, 2016 can only be described as mixed for Lisa Phillips, Sussex’s top-ranked tennis player.

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