07:53Phil Hewitt visits Japan ahead of the Tokyo Marathon
07:58DVD REVIEW: The Clinic (18), (93 mins), new on DVD.
08:03Charterhouse at Chichester: Lunchtime Concert: Tuesday 11th October 2011 at 1.10pm
08:11BBC audio CDs will take you to another world...
08:12BBC Audio delights...
08:13Karting ace takes his love of speed to the Max
09:58Albion won’t get Carter but are keen on Lafferty
09:59Albion looking to take Reid from the Lamex to the Amex
10:00Legend adamant Blues role doesn't interest him
10:11Albion fans not racist after Craig Bellamy abuse investigation
11:00Norris: Confidence is flowing again
11:00West Sussex residents get snap-happy to brighten hospital
15:10Gunning's gunning for more titles after clinching real tennis crown
18:00FILM REVIEW: Contagion (12A)