The Chi Pod: Listen to episode 14 here

In this latest episode, podcast presenter Duncan Barkes talks to Dr Katie Armstrong about the menopause and her work at Clinic 51 based at The Barn, Little London.

Paul Butler of Sussex Cleaners on The Hornet tells Duncan about the history of his business and reveals the secret to ironing the perfect shirt.

And there’s more fun in ‘The Baking Corner’ with Angela Curiello from Happy Go Baking as she makes some fabulous scones.

Listen to the latest episode of The Chi Pod on the Observer website and via iTunes or Spotify.

You can contact Duncan and listen to all of the previous episodes featuring interviews with some fascinating Chichester people at thechipod.co.uk

More info about Clinic 51 is available here: clinic51.co.uk

Find out about all of the services available from Sussex Cleaners here: sussex-cleaners.com

Angela from Happy Go Baking can be contacted here: instagram.com/happygobaking