NEW confidence and self-esteem workshops and courses for women are being offered to people in Bognor Regis, Littlehampton and Chichester.
My Sisters’ House CIC launched the scheme with the help of a wellbeing and prevention grant from West Sussex County Council.
Julie Budge, founder of My Sisters’ House, a women’s centre for Arun and Chichester, said: “Low self-esteem is often at the root of difficulty in resolving day-to-day problems.
“Helping women feel better about themselves allows them to deal with these issues in a more confident and positive way.
“These courses have been run several times with amazing results for the women attending. They are all at a subsidised rate but nobody is turned away due to lack of finances.”
Workshops cost £5 for the day and the eight-week courses costs £2.50 per week.
Places are still available for the Bognor Regis workshops on January 30 and March 19, and the two eight-week courses starting February 24 and March 15.
Women are encouraged to book now to make sure a place is reserved. Visit www.mysistershouse.co.uk for more information, find it on Facebook, call in to the drop-in at 78 London Road, Bognor Regis, or phone 01243 697800.
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