VIDEO: National Fitness Day in Chichester

THE IMPORTANCE of keeping fit is getting highlighted in Chichester today (September 26) as part of National Fitness Day.

Large-scale events are taking place throughout the country.

In Chichester city centre, members of the wellbeing team at Chichester District Council are at the Market Cross until 2pm dishing out handy tips and advice, as well as letting people have a go on some spinning machines.

There is also the chance to win free gym membership to the Westgate Leisure Centre.